Choose the Pathway best for you:

Healing Pathway #1:

Healing Your Inner Child

Take a breath with me and imagine...

Waking up in the morning with a sense of contentment and calm as you blink your eyes open.

Glancing in the mirror and feeling at home in your body, seeing its uniqueness and beauty, without pain, discomfort, shame or guilt.

Looking your partner in the eye and feeling safe, supported and understood.

Walking into work or stepping into a meeting being clear on your wants and needs, and trusting that you will be heard and seen.

Knowing in your bones that you--your thoughts, your feelings, your desires--matter.

This is all possible, and I'm right here to walk this path with you.

I'm here with you holding a safe space for your healing and tender discovery.

I'm here to help you deepen into the wisdom of your own body and heart.

I'm here to walk with you, beginning right where you are.

The Healing Your Inner Child pathway extends over a five-month period and includes the following:

LIFE Assessment

To allow you to discover more about yourself and work towards greater fulfillment, I invite you to take the Levang Inventory of Family Experiences (LIFE), created by Curtis Levang and Elizabeth Levang. This exciting new assessment tool offers you an opportunity to live life fully alive and aware. A new life of connectedness, pleasure, meaning and satisfaction is truly possible. It is your decision when you would like to take the LIFE Assessment during the five-month period that we work together.

LIFE Workbook

The LIFE Workbook will help you understand the results of the LIFE Assessment. This workbook guides you through discovering the hidden healing potential that lives within any painful memory. The workbook is based on the work of Al Pesso and his wife, Diane Boyden, who created a body-centered psychotherapy, called Pesso Boyden Systems Psychomotor (PBSP), which guides the healing of your body, mind and spirit together as a whole. You will be working through the workbook on your own time and pace.

Ten 60-minute online sessions

We will meet 10 times via Zoom to dive deeply into your personal work of transformation. These sessions can be used as healing sessions for processing what you have discovered in your LIFE Assessment and workbook, or it can be used to help you work through anything that you may need at the time.

Email support

I will provide personalized feedback and guidance during your process of transformation. You can email me at any time during the five months. I will reply within two business days.

Click here to make an appointment for a free Discovery call to see if this pathway is right for you.

Healing Pathway #2:

Creating Your Healing Foundation

Deeply compassionate support

In difficult circumstances, it can be hard to know what to do, where to start – even to get started at all. Yet it may be clear in your gut that change needs to happen.

When you hit a bump in the road, I am here to walk beside you.

I have great faith that your inner guidance is trustworthy. That’s what I invite you to follow.

Your inner understandings and choices, not your circumstances, will determine your future.

I’ll walk with you, holding a safe space for your healing and tender discovery. You will uncover ways to re-orient yourself toward the clarity, power, and ease that come when you are in tune with your natural radiant self. As we work together to create this healing foundation, you will develop understandings and skills that serve you well beyond our time together.

Short-term process

The Creating Your Healing Foundation pathway extends over a two-month period and includes the following:

LIFE Assessment

To discover more about yourself and to work towards greater fulfillment, I invite you to take the Levang Inventory of Family Experiences (LIFE), created by Curtis Levang and Elizabeth Levang. This exciting new assessment tool offers you an opportunity to live life fully alive and aware. A new life of connectedness, pleasure, meaning and satisfaction is truly possible. It is your decision when you would like to take the LIFE Assessment during the two- month period.

Four 60-minute online sessions

We will meet four times via Zoom to dive deeply into your personal work of transformation. These sessions can be used as healing sessions for processing what you have discovered in your LIFE Assessment, or it can be used to help you work through anything that you may need at the time.