Experience New Healing Memories

Pesso Boyden System Psychomotor (PBSP)

Don’t let the name put you off: psychomotor simply means mind & body - inseparably connected. What you think, what you feel, and what you carry in your body all influence one another. This is exactly where PBSP begins.

Pesso and Boyden developed this method in the 1960s, and it has been used ever since with very positive results. In PBSP, healing “counter-images” to old imprints can emerge - creating a new, embodied experience anchored in the nervous system.

When Childhood Patterns Still Shape Your Life Today

Who Is PBSP For?

Many women carry the effects of early experiences - even when those experiences didn’t seem particularly traumatic. When left unprocessed, they can show up in everyday life. Does any of this feel familiar?

  • You feel unsure about sharing your deepest feelings with your partner.
  • You lack self-confidence - and fear that others see you the same way.
  • Your view of the future feels rather bleak.
  • You have the feeling that no one really knows you.
  • You deliberately keep your expectations low.
  • You suppress feelings - or barely feel them at all.
  • You long for a more fulfilling life, but don’t know what’s holding you back.

Being held allows the old to loosen its grip.

Being held allows the old to loosen its grip.

What Becomes Possible When Old Wounds Heal

Possible Benefits of PBSP

  • Greater self-confidence
  • Greater self-awareness
  • Less anxiety and tension
  • Healthier relationships
  • A more grounded sense of self
  • Greater creative freedom

Held Safely, Guided Clearly

What happens in a PBSP session?

PBSP is a powerful yet respectful approach. You remain in control at all times. I support you in recognising the roots of your wounds and, in a safe and supportive setting, expressing feelings that may have been frozen for a long time.

Through focused role and symbol work, a new healing memory can emerge - offering your nervous system a new experience beyond the old wound: felt in the body, understood in the mind, and experienced in the heart. Would you like to find out whether PBSP is right for you? I’d be happy to take the time to talk with you.

Book a Free Introductory Call

Experience PBSP

PBSP Introductory Package

Would you like to experience Pesso Boyden work without committing to a longer journey right away? That’s what the introductory package is for: five sessions to be completed within four months. In the first session, we clarify together what we would like to work on. This is followed by three PBSP sessions. The fifth session is our closing session: we look at what has shifted and what you take with you.

5 sessions · 60 minutes each · within 4 months · CHF 720

Ask about the introductory package