Create new healing memories
Pesso Boyden System Psychomotor (PBSP)
Don’t be put off by the name: psychomotor simply means mind & body – inseparably connected. What you think, what you feel, and what you carry in your body affect each other. This is exactly where PBSP begins.
Pesso und Boyden developed this method in the 1960s; it has been used ever since with very good results. In PBSP, healing “counter-images” to old imprints can emerge – as a real experience anchored in the nervous system.
When childhood patterns still shape your life today
Who is PBSP for?
Many women carry the effects of early experiences — even if they didn’t seem “majorly traumatic.” Left unprocessed, they show up in everyday life. Do any of these feel familiar?
- You feel unsure about sharing your deepest feelings with your partner.
- You lack self-confidence — and fear others see you the same way.
- Your view of the future feels rather dark.
- You have the feeling that no one really knows you.
- You intentionally keep your expectations low.
- You suppress feelings — or barely feel them at all.
- You long for a more fulfilling life, but don’t know what’s holding you back.
Being held helps the old loosen its grip.
Gehalten sein lässt Altes gehen.
What can become possible when old wounds heal
Possible effects of PBSP
- More self-confidence
- Greater self-awareness
- Less anxiety & tension
- Healthier relationships
- A more grounded sense of self
- Freed creativity
Safely held, clearly guided
What happens in a PBSP session?
PBSP is a powerful and respectful approach. You remain in control at all times. I support you in recognising the roots of your wounds and, under safe conditions, expressing feelings that may have been frozen for a long time.
Through focused role and symbol work, a new healing memory can emerge — one that helps your nervous system “relearn” beyond the old injury: felt in the body, understood in the mind, and sensed in the heart. Would you like to find out whether PBSP is right for you? I’m happy to take the time.